2014 Copyright. All Rights Resrved. Joanne Sgro-Killworth                                                                                                                                                                                                                     Site  discalimer.

Branded and Designed by The Ali Craig Brand Group.

 

the modern mommy's guide to a happi biz and happi life

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Have a question? Give us a ring (610)999.8373

“Time for Mommy” Workout Plan – 67 USD

 

 

 

 

 

 

 

 

 

 

 

“Hot Mommy” Workout Plan – 127 USD

 

 

 

 

 

 

 

 

 

 

“Smokin’ Hot Mommy” Workout Plan – 247 USD

 

 

 

 

 

 

 

 

 

 

 

“Mommy, You are on Fire” Workout Plan- 307 USD

 

 

Three Month Strength, Cardiovascular, Yoga & Pilates Workout Plan

 

If you’ve been married to your job, mom to everyone else and not taking any time for your health, the three month Happi Woman Workout Plan is for you.  My plan will get THE FIRE STARTED to a healthier, hotter looking, you.  Baby may have back, but all you want is your pre-baby or career body back.  This exercise program was designed by me to START targeting all of those mommy areas that need a boost and a lift.  As a woman, I know the components needed to tighten and tone all of those problem areas in a short period of time. I also know how important it is to have a mind stretching component such as YOGA, to provide relaxation.  As a studio trained Pilates instructor, I know what it takes to banish that mommy pooch as well as make you lean and strong.

 

Includes a three month subscription to The Daily Burn

 

*This program uses light weight, inexpensive resistance tools and can be done at home in just 30 minutes a day!

 

 

 

Six Month Strength, Cardiovascular, Yoga & Pilates Workout  Plan

 

Some like it hot, so why not commit to more positive changes with the Six Month Happi Woman Workout Plan? This program will do more than spark your interest in fitness.  Learn tougher progressions in each area of fitness, Strength, Cardio, Yoga and Pilates.  No more mommy muffin tops, bra overhangs or “but-thighs” with this workout.  You’ll turn up the heat on these problem areas and melt them away!

 

Includes a six month subscription to The Daily Burn

 

*This program uses portable, inexpensive resistance tools and can be done in the comfort of your own home.

 

 

Twelve Month Strength, Cardiovascular, Yoga & Pilates Workout Plan

 

You’re getting hotter!  The longer you commit, the more you’ll stay fit!  Burn baby burn and burn that belly as you take your skinny belt down a few more notches.  Take off the pounds as you take off the years. This program takes you all the way up to the advanced program,  integrating all the components of fitness, cardio, strength, Yoga and Pilates.  Keep the fire burning for a whole year, with this FLAMIN’ HOT workout plan.  

 

Includes a twelve month subscription to The Daily Burn.

 

*This program uses portable, inexpensive resistance tools and can be done in the comfort of your own home.

 

 

Eighteen Month Strength, Cardiovascular, Yoga & Pilates Workout Plan

 

If you want sizzlin’ success then GO FUEGO, with the Eighteen Month Happi Woman Workout Plan.  This program is literally “hot to the core,” as you will be progressed all the way from beginner through advanced and finally EXPERT stages of each type of exercise.  Imagine walking into your favorite store and buying your dream outfit.  Imagine walking into your high school reunion “lighting up” the room in a smaller size than your prom dress.  If you have the burning desire to succeed long term, then LET’S START THE INFERNO!

 

 

Includes an eighteen month subscription to The Daily Burn

 

*This program uses portable, inexpensive resistance tools and can be done in the comfort of your own home.

 

 

 

 

2014 Copyright. All Rights Resrved. Joanne Sgro-Killworth                                                                                                                                                                                                                     Site  discalimer.

Branded and Designed by The Ali Craig Brand Group.

 

Have a question? Give us a ring (610)999.8373

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